Consider evolving into a skilled Certified Cognitive Behavioral Therapist (CBT). CBT is a proven methodology that supports clients to manage life stressors. Becoming certified in CBT demonstrates your commitment in this respected field. Acquire the tools to support clients through a variety of situations. Certified CBT professionals possess the a

Cognitive behavioral therapy (CBT) empowers clients to recognize their thought patterns and understand how these thoughts impact their feelings and behaviors. By intentionally assessing your cognitive patterns, you can gain significant knowledge into the underlying causes of your struggles. This process often involves recording a thought journal to